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EVOLVEMENT COACHING & CONSULTING
Reimagining the Ordinary path to Personal Growth, One Transformation at a Time.
transform your potential
elevate your life
NLP LIFE COACHING | HYPNOTHERAPY | TIME LINE THERAPY | REIKI + CHAKRA BALANCING | SPIRITUAL COACHING
"Stuck Story" Archetypes
Are you feeling stuck, drained, or disconnected from the life you truly want? In this quiz you'll uncover your "Stuck Story" which represent the hidden roadblocks, limiting beliefs, behaviors and actions that may be keeping you from the life you desire. Recognizing your unique patterns, limiting beliefs, and deepest aspirations is the first step toward transformation.
Learn More About Each Stuck Story
Overwhelmed Caregiver
Are you a busy parent or caretaker feeling like you’re juggling endless responsibilities? You dedicate your time to meeting deadlines, managing household duties, and caring for loved ones, yet still feel disconnected or like you’re not doing “enough.”
Problems
Behaviors You May Recognize:
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Constantly prioritizing everyone else’s needs above your own.
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Sacrificing self-care for family and work demands.
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Avoiding asking for help because you believe it’s all on you.
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Feeling guilty when you relax or take time for yourself.
What You Might Be Thinking:
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“If I don’t do it all, I’m failing my family.”
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“Taking care of myself is selfish.”
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“I have to prove my worth by being everything to everyone.”
The Impact on Your Life:
You’re likely driven by love and duty but feel burnout creeping in. You might notice irritability or a growing sense of disconnection from your loved ones. Guilt and fear of judgment might hold you back from prioritizing yourself.
Solutions
You dream of balance and harmony, being fully present with your family, honoring your needs for rest and joy, and confidently setting boundaries so you can thrive alongside your loved ones.
Here's How You Get It...
HypnoCoaching combines coaching and hypnotherapy to address guilt and limiting beliefs that prevent you from prioritizing yourself. This service will help you create sustainable routines and boundaries, so you can feel fulfilled while meeting your responsibilities.
Other Options:
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Life Coaching: Offers guidance to restructure your daily routines, focus on your personal goals, and rediscover joy in your life.
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Reiki Energy Healing: Restores balance and promotes relaxation, reducing stress and helping you feel reconnected with your inner self.
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Selfless "Fixer"
Do you find yourself constantly stepping in to help others, even at your own expense? You feel most valued when solving problems, but neglect your own needs in the process.
Problems
Behaviors You May Recognize:
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Always being the one to help, even without being asked.
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Struggling to say “no” or set boundaries.
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Feeling guilty when you prioritize your needs.
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Often ending up drained, resentful, or feeling invisible.
What You Might Be Thinking:
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“If I don’t fix things, everything will fall apart.”
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“My value comes from helping others, not taking care of myself.”
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“People will reject me if I don’t step in and help.”
The Impact on Your Life:
You might notice a pattern of overcommitment, driven by a desire to feel needed. Fear of rejection or disappointing others keeps you stuck in cycles that leave you depleted.
Solutions
You want to replenish your energy, set guilt-free boundaries, and create balance in your relationships. You dream of supporting others while honoring your own needs and cultivating sustainable routines.
Here's How You Get It...
HypnoCoaching
This service helps reframe the subconscious belief that your worth is tied to helping others. Through guided coaching and hypnosis, you’ll set boundaries and cultivate energy for yourself while maintaining meaningful relationships.
Other Options
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Time Line Therapy: Resolves past emotional patterns that keep you in a cycle of overextending yourself, allowing you to step into a healthier, more balanced role.
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Reiki Energy Healing: Provides emotional replenishment and energetic protection, ensuring you feel restored after taking care of others.
The Self-Sabotaging Achiever
Are you an ambitious professional or entrepreneur feeling stuck in a cycle of perfectionism and burnout? You may have lost the joy that once fueled your success and feel like nothing you do is “good enough.”
Problems
Behaviors You May Recognize:
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Overanalyzing every decision out of fear it won’t meet expectations.
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Setting impossibly high standards for yourself.
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Struggling with imposter syndrome and self-doubt.
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Procrastinating from fear of failure but feeling anxious about unmet goals.
What You Might Be Thinking:
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“If it’s not perfect, it’s worthless.”
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“I have to keep proving my worth through achievements.”
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“I’m not as capable as people think I am.”
The Impact on Your Life:
Driven by a need for external validation and fear of inadequacy, you may notice self-sabotage, an inability to enjoy success, and difficulty confidently pursuing your goals.
Solutions
You aspire to break free from perfectionism, trust your instincts, and rediscover joy in your work. Success for you means confidence, balance, and fulfillment.
Here's How You Get It...
Time Line Therapy helps release deeply rooted fears of failure, self-doubt, and perfectionism, so you can rediscover your passion and approach work with confidence and balance.
Other Options
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HypnoCoaching: Blends goal-setting with subconscious rewiring to create healthier work habits and shift your mindset toward achieving success with ease.
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Life Coaching: Helps you identify priorities and build actionable strategies to regain control over your time and energy.
The Avoidant Visionary
Are you a dreamer with big aspirations but find yourself stuck in fear and uncertainty? Overthinking and self-doubt may prevent you from making meaningful progress.
Problems
Behaviors You May Recognize:
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Procrastinating or avoiding risks out of fear of failure.
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Overanalyzing decisions, leading to inaction.
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Doubting your abilities and second-guessing choices.
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Feeling frustrated by a lack of progress but unsure how to change.
What You Might Be Thinking:
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“I’m not ready or capable enough to succeed.”
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“If I fail, I’ll be judged or ridiculed.”
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“It’s safer to stay where I am than to take risks.”
The Impact on Your Life:
Focusing on worst-case scenarios might leave you paralyzed, unable to take meaningful steps toward your goals.
Solutions
You want to overcome fear, trust your abilities, and confidently pursue your aspirations. Aligning your work with your passions and living a fulfilling life is your ultimate dream.
Here's How You Get It...
HypnoCoaching combines Neuro-Linguistic Programming, coaching and hypnotherapy to help you break through procrastination and self-doubt, empowering you to take decisive steps toward your aspirations. Click Here to Learn More
Other Options
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Time Line Therapy: Clears past fears and limiting beliefs about failure or inadequacy, allowing you to confidently pursue your goals.
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Life Coaching: Provides actionable guidance and support for turning your big visions into achievable, step-by-step plans.
The Grieving Soul
Are you navigating the pain of a breakup or loss? You might feel stuck in sadness and self-doubt, longing to rebuild your confidence and find hope for the future.
Problems
Behaviors You May Recognize:
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Withdrawing from social situations and isolating yourself.
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Replaying past events and overthinking what went wrong.
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Struggling with self-esteem and fears of future rejection.
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Feeling emotionally paralyzed and unsure how to move forward.
What You Might Be Thinking:
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“I’m not lovable or good enough.”
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“I’ll never find happiness or connection again.”
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“The pain means I failed.”
The Impact on Your Life:
Unresolved grief and fear of being hurt again might hold you back from pursuing new opportunities, leaving you stuck in the past.
Solutions
You want to heal, regain emotional stability, and rebuild your self-worth. Moving forward with confidence and embracing a hopeful new chapter is what you’re striving for.
Here's How You Get It...
Hypnotherapy addresses grief, rejection, and self-doubt at a subconscious level, helping you release pain and rebuild your self-worth. This service supports emotional stability and confidence for moving forward.
Other Options
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Time Line Therapy: Resolves emotional attachments to past experiences, clearing the path for a brighter and hopeful future.
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Reiki Energy Healing: Provides comfort and emotional release, promoting inner peace and balance as you navigate your healing journey.
The Sleepwalking Wanderer
Do you feel like you’re stuck in a repetitive routine, going through the motions of life without fulfillment? Despite your accomplishments, you might feel uninspired and disconnected from your true purpose.
Problems
Behaviors You May Recognize:
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Living on autopilot, feeling uninspired.
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Struggling to pinpoint what’s missing but feeling dissatisfied.
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Avoiding changes due to fear or lack of motivation.
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Feeling disconnected from your values and passions.
What You Might Be Thinking:
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“This is just how life is supposed to be.”
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“I’m not capable of making meaningful changes.”
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“It’s too late for me to find my purpose.”
The Impact on Your Life:
Fear of disrupting the status quo might keep you stuck, avoiding introspection that could lead to positive change.
Solutions
You want to reconnect with your passions, break free from monotony, and build a life that inspires you. Waking up with purpose and excitement is your ultimate dream.
Here's How You Get It...
Life Coaching helps you reconnect with your values and passions, identify what’s missing, and build a life that feels meaningful and inspiring.
Other Options
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Hypnotherapy: Uncovers and rewires limiting beliefs that hold you back from making meaningful changes, helping you rediscover motivation and clarity.
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Reiki Energy Healing: Provides a grounding and revitalizing experience to help you feel reconnected to your true purpose and inner energy.
The Energy Absorber
Do you feel like you’re deeply affected by the emotions of others? As someone who absorbs the energy around you, it can leave you overwhelmed and emotionally drained.
Problems
Behaviors You May Recognize:
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Frequently feeling overwhelmed in social settings.
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Struggling to distinguish your own emotions from others’.
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Avoiding confrontation but feeling resentful afterward.
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Seeking solitude to recharge but feeling guilty about it.
What You Might Be Thinking:
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“It’s my responsibility to take on others’ emotional pain.”
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“If I protect my energy, I’m being selfish.”
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“I can’t say no without upsetting others.”
The Impact on Your Life:
Your sensitivity may lead you to prioritize harmony over your well-being, leaving you emotionally exhausted and struggling with boundaries.
Solutions
You want to protect your energy, establish boundaries, and release toxic attachments. Emotional freedom and showing up as your best self without feeling drained are your ultimate goals.
Here's How You Get It...
Spiritual Coaching helps you deepen your connection to your inner self, explore practices for energetic protection, and align with your higher purpose, creating harmony between your emotions and spiritual growth.
Other Options
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Reiki: Helps you release the emotional weight you absorb from others, creating a protective barrier around your energy. This allows you to recharge, restore balance, and establish stronger emotional boundaries, enabling you to show up as your best self.
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Hypnotherapy: Guides you in letting go of subconscious guilt associated with setting boundaries, empowering you to prioritize your well-being without hesitation.
Spiritual Explorer
Are you seeking deeper meaning and alignment in your life? Despite your efforts, you may feel blocked emotionally or energetically, yearning for a stronger connection to your higher self and purpose.
Problems
Behaviors You May Recognize:
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Engaging in spiritual practices but struggling to find meaning.
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Questioning whether your life aligns with your true values.
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Feeling stuck and disconnected from personal growth.
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Seeking clarity and direction on your spiritual journey.
What You Might Be Thinking:
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“I’m not worthy of spiritual connection.”
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“I’m not capable of finding my true purpose.”
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“My past is holding me back from spiritual growth.”
The Impact on Your Life:
Energetic or emotional blocks might leave you feeling unfulfilled, even when pursuing your spiritual practices.
Solutions
You aspire to deepen your connection to your higher self, break through emotional blocks, and live a purposeful, aligned life. Authenticity and spiritual fulfillment are your goals.
Here's How You Get It...
Spiritual Coaching helps you clarify your values, break through energetic blocks, and build practices that align with your higher self, guiding you toward a life of purpose and authenticity.
Other Options
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Reiki & Chakra Balancing clears and balances your energy, deepening your connection to your spiritual practices and helping you feel more aligned.
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Hypnotherapy addresses subconscious blocks that prevent you from fully engaging in your spiritual growth and helps you cultivate a deeper sense of worthiness.
