Description

The purpose of this session is to build a strong foundation of trust, take a deep dive into your goals and challenges, and create a tailored game plan while setting actionable goals to kickstart your journey. We’ll start by getting to know each other to foster a comfortable and collaborative environment. Together, we’ll review your intake questionnaire and/or specific goals, then dive into how we can work together to achieve your desired outcomes. I’ll outline the process, including the methodologies we’ll use, session frequency, and mutual expectations. Finally, we’ll end the session by addressing any questions and ensuring you leave with a clear, personalized action plan to move forward confidently.